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Resources
Home » Resources
Whether you are looking for information on C.M.H.A. H.K.P.R. programs and services, brochures about specific mental health diagnoses, or a list of community resources, we hope to help you find what you need.
Finding Help
Find out how to get help for yourself or help if you are supporting a loved one.
Mental Health Information
Brochures that offer information about mental health, mental wellness, and specific diagnoses.
Community Resources
A list of organizations in the Peterborough, Kawartha Lakes, Haliburton, and Northumberland communities to help you navigate mental health, addictions, youth support services, criminal justice, and more.
Steps to Recovery
We hope that these shared experiences provide people with a sense of hope and connection during isolating and challenging times. Please know that you have value, are not alone and are deserving of compassion, care and support.
Wellness Toolbox
This list was created to inspire others to create their own Wellness Toolbox. Wellness tools are things you can do when you are starting to feel unwell, things that are enjoyable and that you know help you to feel better.