The Canadian Mental Health Association Haliburton, Kawartha, Pine Ridge (C.M.H.A. H.K.P.R.) along with Bell, invite you to take action and join the nationwide conversation about mental health on Bell Let’s Talk Day. On January 28th, talk, text, or tweet to help change the narrative surrounding mental illness and help grow Bell’s year-round funding towards Canadian […]Continue readingBell Let’s Talk Day, January 28
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Staying Well While Isolated
As we move into the upcoming winter months, it is so important that we take a moment to reflect on how we can best support our mental health. Winter tends to be a time of loneliness for many people, and this year the continued isolation we are living with as a result of the pandemic […]Continue readingStaying Well While Isolated
Stigma and Mental Health
Did you know that one in five people in Canada will experience a mental illness each year, but almost half (49%) of those who feel they suffered from depression or anxiety won’t reach out for help? One of the most common reasons that individuals don’t reach out for help is stigma. In fact, individuals living […]Continue readingStigma and Mental Health