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Public Education

Our public education programs offer an accessible opportunity to learn about a broad range of mental wellness issues. These seminars available to all members of our community aged 14 and up, and can be delivered for little to no cost. These sessions do not result participants receiving a certificate, but provide a valuable learning opportunity.

If you would like more in-depth training opportunities that result in a certification, visit our Certificate Programs page.

To learn more about our public education programs, explore the links below:

CMHA H.K.P.R. Programs and Services

Learn more about the services of our branch.

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Exploring the Impact of Prolonged Stress

Learn more about how chronic stress impacts mental health

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How to Talk to Your Teen About Cannabis

Discuss strategies for connecting with your child about difficult topics.

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Social Media and Mental Health

The good, bad and ugly of social media and mental health.

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Mental Health 101

An introduction to mental health and mental illness

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Open Your Mind

Anti-stigma session featuring lived experience speaker for Grade 9 and up.

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The Stigma of Mental Illness

How stigma acts as a barrier to mental health for all.

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Stress Management and Mental Health Enhancement

Techniques for combating stress.

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Suicide Awareness

Facts, stats, and risk factors surrounding suicide in Canada.

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Trans Sensitivity Training

Transgender awareness, sensitivity and education delivered by members of the 2SLGBTQ+ community .

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Diagnosis Specific/Special Requests

Request a custom built training session.

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