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Mental Health First Aid
Mental Health First Aid (MHFA) training provides the knowledge, skills, and attitudes to support a person who may be experiencing a decline in their mental well-being, a mental health or substance use crisis until professional help is available.
The practical skills of MHFA help participants develop the confidence and peace of mind knowing they can support those around them. All of this while maintaining the ability for self-care and prioritizing their well-being while supporting others.
Implemented in 35 nations worldwide and with over 8 million people trained, MHFA is a global movement. Our team is able to offer two variations of MHFA, Essentials and Certification.
MHFA Essentials
Looking for practical skills to support someone experiencing a mental health challenge? MHFA Essentials is a streamlined, one-day training designed to give participants the confidence and knowledge to make a difference. This course focuses on the core principles of Mental Health First Aid, offering practical strategies you can use right away in everyday situations.
Essentials is accessible, time-efficient, and highly relevant across workplaces, schools, and community settings. You’ll learn how to recognize signs of mental health concerns, start supportive conversations, and connect people to appropriate resources, all without the pressure of formal assessments or certification.
Whether it’s an individual wanting to help, a team building stronger support networks, or a community group seeking meaningful training, MHFA Essentials provides a strong foundation for understanding and responding to mental health needs.
MHFA Certification
Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health. Through this comprehensive training, participants learn to distinguish mental health from mental illness, recognize signs across the continuum, and understand common mental health disorders. The course builds confidence by teaching you how to apply the ALGES framework, start supportive conversations, listen empathetically, and connect individuals to appropriate resources.
Participants also explore strategies to reduce stigma, challenge biases, and use respectful language. In addition, MHFA emphasizes self-care, helping participants maintain their own well-being while supporting others. This interactive training is ideal for individuals, workplaces, and community groups committed to creating safer, more supportive environments. The course includes a formal assessment, and upon successful completion, participants will receive a 3 year credential as Certified Mental Health First Aiders.
Choosing the course that best suits your needs:
Closed sessions available at reduced rates. Contact Jack Veitch: 705-748-6687, or jveitch@cmhahkpr.ca for details.
*Prices subject to change