CMHA HKPR Celebrates the 15th Annual Bell Let’s Talk Day

Jan 22, 2025

The Canadian Mental Health Association Haliburton, Kawartha, Pine Ridge (CMHA HKPR) joins the world’s largest conversation on mental health today on what marks the 15^th annual Bell Let’s Talk Day.

Since its launch in 2010, Bell Let’s Talk has significantly advanced Canada’s mental health conversation. This initiative has reduced stigma, spurred open dialogue, and fostered positive changes in attitudes and behaviours surrounding mental health.

In October, Bell announced a $10 million contribution to mental health in 2025, increasing its total investment to $184 million since 2010.

CMHA HKPR joins Bell in celebrating the progress that has been made in moving mental health forward – but recognizes there’s more to be done to address Canada’s mental health crisis to ensure all Canadians who are struggling can get the help they need. Too many Canadians continue to struggle with their mental health, and this year Bell Let’s Talk Day is putting a spotlight on the growing youth mental health crisis in Canada.

CMHA HKPR encourages you to be part of the change and use this campaign as an opportunity to take action that is meaningful to you.

How to Get Involved:

Text the keyword “YOUTH” to 45678 to donate $5 to support youth mental health. Bell will match these donations up to $1 million.

Bell offers their Five Simple Ways to help fight the stigma surrounding mental illness:

Language matters – pay attention to the words you use.
Educate yourself – learn, know and talk more – understand the signs when someone needs help. Consider education offered through CMHA HKPR, including corporate and workplace mental health education as well as certificate trainings.
Be kind – small acts of kindness to someone struggling can help a lot.
Listen and ask – sometimes it is best to just listen.
Talk about it – start a dialogue, break the silence!