thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime

Haliburton, Kawartha, Pine Ridge

SearchClose

Haliburton, Kawartha, Pine Ridge

Find CMHA in your area
Find CMHA in your area
Menu Close
Search

What are you looking for?

You are currently on the:

CMHA National

Visit our provincial websites

Finding Help

Getting Help

Some people worry about asking for help because there can be stigma around mental health problems. They may believe that asking for help means admitting that something is wrong. Some people worry about how others might see them. Asking for help means that you want to make changes or take steps towards your new health goals. We should celebrate the courage it takes to speak up and make changes. Getting help is part of recovery.

Continue Reading Download (PDF)

Supporting a Loved One

When someone you love has been diagnosed with a mental illness, you feel a mixture of emotions. Concern, compassion, disbelief, anger, relief, anxiety, grief, love, guilt…any and all of these emotions are understandable and normal.

Continue Reading Download (PDF)
Skip to content